There are lots of different types of people in this world. If I were to just focus on the types of people that I see at the gym on a regular basis, I would be able to break down the vast majority of people...

Students who honor Walk to School Day on Wednesday by commuting to school on foot or via bicycle can save money while helping the environment. Walk to School Day is a global effort that focuses...

I am a few weeks in to this college life experience, and I realize now more than ever what I wish I would have brought with me from home and things that I really could have done without. Before moving...

  Though some students are tired, stressed out and more likely to give up on exercise because of the colder weather, many say it is exactly what they need to maintain a healthy lifestyle. Several...