Managing stress is a very important reason as to why self-care exists and it doesn’t have to be the same thing for every person.
Cynthia Kmety, the mental health promotion coordinator, shares tips...
Being a college student almost guarantees a busy schedule. Students have to stretch their time for class, studying, sports, jobs, sororities/fraternities, RSOs, etc. and spare time offers a chance to sleep...
With finals around the corner, so is the overwhelming amount of projects, papers and exams. This year Student Senate held "De-stress the Test, Everything in One" located in the Bridge Lounge in the Martin...
Students can de-stress and cultivate good mental health by attending any of University Board’s upcoming Mental Health Week events.
On Tuesday, UB and the Health Education Resource Center are presenting...
Mercury Bowen, Entertainment Reporter
• November 28, 2018
With final exams coming up, students will have the opportunity to take part in crafts, food and a viewing of a movie Thursday from 7 p.m. to 9 p.m in the University Ballroom of the Martin Luther King Jr....
