We have all seen the importance of practicing mindfulness and being present. Although it is never really discussed how to do it.
There is not just one way to properly practice the art of mindfulness....
When was the last time you ate a home-cooked meal? Did you cook it, or did someone else cook it for you?
Learning how to cook is an essential life skill because we all have to eat. Cooking at home has...
The Health Education Resource Center (HERC) taught students how to make healthier versions of dip.
Lindsey Eigsti, the nutrition coordinator and host of the class, said the reason behind the class is...
A crockpot can make some great food, but if you do not act properly around it, it can do some damage and my friend Kyle learned that the hard and hot way Wednesday night and my friends apartment.
Kyle,...
Cassie Buchman, Administration Editor
• September 10, 2015
The Coles County Health Department is offering food safety classes and Food service sanitation management certification classes during September and October.
These classes are a part of Food Safety...
