I should not have to explain myself or keep apologizing for everything.  My anxiety has been through the roof, it is the end of the semester rush.  And when my anxiety gets like this, all I do...

The general rate of suicide in the U.S. hit a peak of 14 out of 100,000 standard population from the years 1999 to 2017, which is why organizations like the Semicolon Project exist. The Semicolon Project...

Lisa Ballinger, a social worker clinic specialist for Sarah Bush Lincoln Health System's Psychiatry and Counseling Unit, said the emotional wellbeing of college students is a growing concern in our rapidly...

It’s important to take every opportunity that’s available to you. Even if that opportunity is sleeping a couple hours instead of bothering to hustle to class. We must remember, however, that  it’s...

Within the last decade or so, lots of research has come out drawing a correlation between depression, anxiety, and short-term memory loss. Of course, this isn’t the case with everyone’s depression....

I was recently told by someone that my mental illnesses are “all in my head” and that if I tried hard enough they would go away. First, I would like to say that that comment is completely false,...