Ran by a group of Eastern students, a student fitness group known as Group X offers free classes to those wanting to improve their physical and mental health.   Group X has meetings in Groniger Arena...

It all started with one post, said Monica Alifantis, a social media influencer and student at Eastern Illinois University.   She downloaded TikTok around 2019 and started making popular content...

Between classes, jobs, sports, clubs, assignments, social activities and just plain stress, college students often find themselves busier than they have time for. “If I’m not able to manage...

Sarah Bush Lincoln will be hosting its 16th annual Races for all Paces event on the morning of Saturday, June 1. Hundreds of people will flood the streets around Eastern in an attempt to raise funds...

Katy Hasson has done quite a bit of driving. She has been making a three and half hour trek from Edgington, Illinois (near Quad Cities) to Charleston for 13 years straight, at least twice every...

For this Adventure of the week, I'm going to do it a little different. Something eye-catching, something unique, something nobody has ever done before... ...Okay, so many all the aunties and grandmas...

The following episode of Cupquakes is a bit more personal, where I dive into the struggles of having an eating disorder, and how others have affected me during these times. Some are good are some are...

Considering the fact that I have been traveling pretty far out for my adventures of the week recently, I decided that this week, I would stay more local to the Charleston area. Hey, I’m just saying...

  Just a disclaimer! This episode of Cupquakes does briefly mention eating disorders and may contain triggers to some members of the audience. If you or someone you know struggles with this...

For today's Adventure of the Week, I went to Arcola’s Hispanic and American Grocery. Now I know what you're thinking. What's so great and special about going to a supermarket?  Humor me for a...

Just a disclaimer! This episode of Cupquakes does contain topics of eating disorders and may contain triggers to some members of the audience. If you or someone you know struggles with this and needs...

Alright, this one, I will be honest. I've had this trip planned out for a few months now and it is actually what inspired the concept of Adventure of the Week.  Finally, it is time to let this star...